Hyrox Sled Push Weight. HYROX Sled Push Techniques YouTube More in Pro's! Form: Athletes must push the sled in a straight line and cannot use any external aids The weight of the sled in Hyrox will vary, depending not only on the round but also on the division and category.
Mastering the HYROX Sled Pull Weight, Tips, Training & More RunBryanRun from runbryanrun.com
More in Pro's! Form: The rope must remain taut, and the sled must be pulled using hand-over-hand technique.* Burpee Broad Jump (80 meters) All Divisions: No weight differences.
Mastering the HYROX Sled Pull Weight, Tips, Training & More RunBryanRun
Sled Pull (50 meters) Weights by Division: Women Open: 78 kg; Women Pro/Men Open: 103 kg; Men Pro: 153 kg; Doubles and Relay: Same weight standards as Sled Push for each respective division These stations include a rowing machine, a sled push, a sandbag carry, and more Participants must complete each station before moving on to the next one.
Mastering the HYROX Sled Pull Weight, Tips, Training & More RunBryanRun. Burpee Broad Jump (80 meters) All Divisions: No weight differences. Sled Push: For the Open category, the sled weighs 75kg (men) and 50kg (women)
Hyrox Sled Push This Is Why You Don't Get Faster YouTube. While this might not sound far, those 50 meters will feel much longer under competition conditions Sled Pull: Similar weight requirements as the sled push